Creating a Safe Space for the Wounded Inner Child
I fell in love with a poem written by my client, Prem Sharma, and with permission I am sharing her name, guest post and the poem. I felt so honoured by her sharing the poem with me, and the poem…
I fell in love with a poem written by my client, Prem Sharma, and with permission I am sharing her name, guest post and the poem. I felt so honoured by her sharing the poem with me, and the poem…
You release emotional wounds from your childhood by listening, empathizing, being receptive and ultimately holding space for your innocence. Then the wounds can settle into the safe embrace of your welcoming presence. Childhood wounds do not seek catharsis or penance,…
Spirit Longs to Be Free To move beyond the evaluating mind and free your spirit requires the willingness to be wrong and equally compassionate towards yourself and others. It necessitates the desire to be authentic and receptive to your positive…
Over the past number of months, several clients have asked me tough questions about vaccination, whether or not they should be vaccinated, and if the vaccines are safe. They've explored their own thoughts and feelings about what it means to…
Despite a lot of spiritual views, insecurity, mistakes, frustration, shame, and guilt are not bad. In my healing practice, I often hear my clients make remarks about themselves that are self-deprecating and unkind. I, too, can be very hard on…
Since the discovery of quantum physics, we understand that our thoughts create our reality, not in a linear way, but rather as a co-creative relationship with myriads of possibilities. We have choices like no other time on Earth, and yet…
I recently saw Oprah's 2020 Vision Tour: Lady Gaga Interview. The topic of the conversation was about mental health, chronic pain and self-care. I love Lady Gaga’s honest exposure of her struggle with psychosis, anxiety and chronic physical pain. She…
Healing Grief and Loss Grief is a natural response to loss. It’s the emotional distress we feel when someone or something we love is taken away. It can be a death, a loss of friendship, a job, a dream and…