We let go of negative beliefs and embrace ourselves and others by remembering that we are intrinsically sacred. Our true nature is not flawed. We are not bad, unworthy, or at fault. Beyond the seemingly imperfect characteristics of oneself and…
Spiritual guidance is needed more than ever because it opens the door to more profound meaning, connection, and collaboration at a time when we don't know what's real anymore. We are in an age of chaos, where our social structures…
Feeling your emotions is a powerful spiritual practice that brings you back home to your center. It helps create a safe space, a sanctuary for integration. It’s important to discern that connecting with our feelings is not about evaluating them…
Feelings, felt senses, and intuition are the Window to The Soul. We connect with our divine nature by being in touch with feelings. The rational mind alone cannot begin to fathom the rich inner knowing of the soul. However, we…
Revising our perception of the past is essential to healing the inner child. Otherwise, we inevitably reject the child’s wound and its authentic expression. We dismiss painful feelings that mom, dad, family members, teachers and other kids ignored, made wrong…
I fell in love with a poem written by my client, Prem Sharma, and with permission I am sharing her name, guest post and the poem. I felt so honoured by her sharing the poem with me, and the poem…
You release emotional wounds from your childhood by listening, empathizing, being receptive and ultimately holding space for your innocence. Then the wounds can settle into the safe embrace of your welcoming presence. Childhood wounds do not seek catharsis or penance,…
I have been channeling Masiandia for two decades. They are a group of seven spirits working in unity who have chosen to assist the evolution of the new Earth. Over the years, many people have asked me, "Who is Masiandia?…
Inner peace comes with making space for uncomfortable feelings, which is a deepening process of accepting and welcoming all facets of you and opening your heart to the experiences of others. It's really about allowing all experiences to be your…
Being at ease with discomfort fulfills the need for safety, security and connection. Embracing pain and growing your capacity to be at ease with discomfort opens possibilities you wouldn't have expected because you're no longer braced against the discomfort or…